Need motivation or direction to get in shape?  Don't know where to start?  Meet with a personal trainer, one-on-one, at Wellspring Wellness Center to help you meet your personal fitness and heatlh goals.  The trainer will help you jumpstart your exercise plan with an individualized program to become stronger, feel better, lose weight, and/or regain flexibility.  Sessions are one hour.

Rates:

	Member	Non-Member
(1) half-hour session	$30	$35
(1) 1-hour session	$50	$60
(10) 1-hour sessions	$425	$510