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Yoga in the Iyengar Tradition (Mon AM)
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Start Date/Time:
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Monday, September 13, 2010 8:00 AM
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End Date/Time:
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Monday, September 13, 2010 9:00 AM |
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Recurring Class:
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Every 1 week(s) on: Monday |
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Category:
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Wellspring Classes |
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Location:
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Wellspring Aerobics Room |
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Instructor:
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Wellness |
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Description:
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This yoga uses precise body alignment, movement, and breathing to improve posture and flexibility. Strength is increased by holding physical postures (asanas).
This class meets every M 8:00 – 9:00am
7 classes for NM $42, M $35
To register, download the registration form (pdf file requires Acrobat Reader 3.0 or higher) to mail with your payment or stop in to register.
Download the class schedule.
NM=Non-member, M=Wellspring Member |
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